Episode 19

Sexual Self-Confidence - with Somatic Educator Pamela Madsen

Published on: 13th May, 2025

Amy is joined by Somatic Educator Pamela Madsen to discuss sexual self-confidence, feeling good about vulvas, the healing power of pleasure, and how we can all come back to our bodies through sex and somatic practices.

Donate to Breaking Down Patriarchy

Pamela Madsen is a veteran advocate, activist, and educator. As the founder of Back to the Body, which is now in its 13th year of operations, Pamela’s full-bodied mix of intelligence, humor and vulnerability has made her one of the most mediagenic advocates for integrated sexuality and a taboo-buster around body image. Pamela has a Master’s Degree in Education and is a Certified Somatic Sex Educator.

All Episodes Previous Episode

Listen for free

RSS Feed

Show artwork for Breaking Down Patriarchy

About the Podcast

Breaking Down Patriarchy

An Essential Texts Book Club

Breaking Down Patriarchy is a podcast for everyone! Learn about the creation of patriarchy and those who have challenged it as you listen to bookclub-style discussions of essential historical texts. Gain life-changing epiphanies and practical takeaways through these smart, relatable conversations.

Breaking Down Patriarchy is a 501(c)3 Nonprofit Organization. Donate to support our work by visiting breakingdownpatriarchy.com/donate

About your host

Amy Allebest

I grew up in Colorado as the oldest of 5 children, reading, writing, drawing, singing, and practicing the piano and violin. I attended Brigham Young University, where I met Erik Allebest during my first week of freshman year, studied abroad in Israel, lived in Chile for a year and a half as a missionary, and married Erik all before graduating with a degree in English. Erik and I moved around - to Colorado, Southern California, Utah, Spain, and Northern California - while Erik started and ran chess businesses for a living (primarily chess.com) and I stayed home to raise our four children. Those four kids have become brilliant, hilarious people and are our very best friends. I am a long-time trail runner, a recent CrossFitter, a lifelong reader and writer, and an almost-graduate of Stanford University's Master's of Liberal Arts program.