Amy is joined by guest Jessica Harder to discuss Our Bodies, Ourselves by the Boston Women’s Health Book Collective. Topics include shortcomings of representation, birth control, shame, and the liberation that comes with knowing our bodies.
Jessica Harder has spent her life revolved around the human body. She began filtering her creativity into designing clothing for the body at the age of four, which led into a fifteen-year career in the fashion industry. At the age of 23 she moved to the Netherlands, where she ,met her husband and lived for six years. After moving back to the United States she changed careers and began teaching yoga and meditation. As a yoga teacher, Jessica has taught athletes training for the Olympics, rock climbers, senior citizens, babies, children, convicted convicts, people with drug and alcohol addiction, yogis, mothers, and pregnant women. She has devoted her career to teaching individuals to come into a deeper awareness of the body and mind. During the pandemic, she started a women’s group called Moms Together Six Feet Apart, which provides support to mothers giving birth during the pandemic. Jessica is currently working on her first book about prenatal yoga and raising her two children.